��ȕ��ɂ��C��e��A�G�݂̑I�ѕ��E��b��W�E�R��

��ȕ��ɂ��
�C��e��A�G�݂̑I�ѕ��E��

��[�h��

�G�݉��֍s��͍̂D��ł��H
��͍D��ł��B�킪�Ƃ̋߂��ɂ��C�ɓ��̎G�݉��񂪂��܂��A�o��Ȃǂɂ��Ȃ��X��Ɩ��킸��܂��B

�G�݂��āu��őf�G��Ȃ��v�Ǝv��Ă��A��̂ǂ��ɁA�ǂ�Ȃӂ��ɏ��Ă��킩��Ȃ��Ƃ͂��܂��񂩁H

��́A��ȕ��ɂ��邽�߂́A�G�݂̑I�ѕ��Ə��̃R�c��Љ�܂��B

�摜

�i�Q�l�摜�j

�ڎ�

�D��ȐF��I��
�f�ނ��I��
�D��ȃC��e��A�X�^�C��I��
��ƂɃe�[�}��߂ĎG�݂�u��
�^��ď��
�Ō��

�D��ȐF��I��

�D��ȐF�͉��F�ł��H
�D��ȐF�ōl��ƎG�݂��I�т₷��̂ł͂Ȃ��ł��傤��B�D��ȐF�őI�Ԃ悤�ɂ��ƁA��ɏ��Ƃ��ɓ��ꊴ��o��₷��Ȃ�܂��B

��ӎ��Ɏ�Ɏ��̂�

��ӎ��Ɏ�Ɏ��̂��A��悤�ȐF�ڂ΂��A�Ȃ�Ă��Ƃ��Ă��܂��ˁB

��u��[��I�Ԃ��Ƃ��A�N�b�V��J�o�[��u��[�̔Z�W�ő��A��u��[�ł��ȂƃE�[��Ƃ��f�ވႢ�ŕω��ƃC��e��A��\��L��ɂȂ��ĕ��͋C��ς��܂��B
��ɍ��킹�āA�ϗt�A��̔��u��[�ɂ��ƁA��œ��ꊴ�̂��C��e��A�Ɏd�オ��܂��B

�i�Q�l�摜�j

�f�ނ��I��

��Ƃ��Ԃт�́A�f�ނɂ��Đ��ƕ��͋C��ς��܂��B

��킾�ƕ\�ʂ��Ƃ��Ă��̂ŁA�i��ǂ��ȃC��[�W�ł��B

�i�Q�l�摜�j

��́A��݁A�f�p�A�d��Ȃǂ�

��́A��݁A�f�p�A�d��Ȃǂ̃C��[�W��܂��B

�i��M�Ғ񋟉摜�j

�K��X�̉Ԃт�́A

�K��X�̉Ԃт�́A�F��\�ʊ��ɂ��܂��A��␴��A�咣��߂��Ȃ��A��ȃC��[�W��܂��B

�i�Q�l�摜�j

�F��f�ނ̌��ʂɂ��

�F��f�ނ̌��ʂɂ��āA��̂悤�ȃC��[�W��Q�l�ɂ��Ă݂Ă��B��ǂ�ȕ��͋C�ɂ��̂��ŁA�I�ԑf�ނ��ς��܂��B

�D��ȃC��e��A�X�^�C��I��

�ǂ�ȃC��e��A�X�^�C��D��ł��H
�i�`��A�G��K��g�A�X�^�C��b�V��A��n�A�~�b�N�X�X�^�C��ȂǁA�C��e��A�ɂ͂��ȃX�^�C��܂��B

�i�`��X�^�C��Ɏ��̂́A�_�炩��͋C�̎G�݁B��؂̂悤�ɁA��R�ɋ߂��F�̑f�ނ�I�Ԃ̂��߂ł��B

�i�Q�l�摜�j

�G��K��g�X�^�C��ƁA��

�G��K��g�X�^�C��ƁA��̂ŁA�F�Ō��΃S�[��h��V��o�[�B�V��N��嗝�΂Ȃǃc��̂��f�ނ��ł��ˁB

�i�Q�l�摜�j

�ق��ɂ��A�C�A��f�ނ̏��u��

�ق��ɂ��A�C�A��f�ނ̏��u��A�J�[�e��^�b�Z��ł܂Ƃ߂�ƃG��K��g�ŉ؂₩�ȕ��͋C��o�܂��B

��X�^�C��ŎG�݂�I�ԂȂ�

��X�^�C��ŎG�݂�I�ԂȂ�A�F�͍��O��[�A�S�[��h�͋��d�グ�̂��̂��B�f�ނȂ烌�U�[��A�C�A��A�R��N��[�g�Ƃ��d�߂̑f�ނ��悭�āA��ȕ��ɂȂ�܂��B

�ǂ̏��Ƃ��āA��m�N��ʐ^��

�ǂ̏��Ƃ��āA��m�N��ʐ^��z��ɓ��ď��̂��ł��B

�i�B�e��́F �O�ƏZ�� Ð�W�� O��N�j

�D��ȃC��e��A�X�^�C��

�D��ȃC��e��A�X�^�C��Ƃ��́A��Ȃӂ��ɂ��ĎG�݂ɓ��ꊴ��^��Ă݂܂��傤�B��ꊴ��΁A��ǂ̐F��ς��Ȃ��Ă��A��ȕ��ɂ��邱�Ƃ��ł��܂��B

��ƂɃe�[�}��߂ĎG�݂�u��

�G�݂��Ƃ��낢��Ɨ~��Ȃ�B��ł��B�ł��e�C�X�g��Ⴄ��̂��ꏏ�ɏ��ƈ�ۂ��͂��B��Ƃ��́A��Ƃ�X�y�[�X��ƂŃe�[�}��ς��ĎG�݂�u��̂��߂ł��B

��Ƃ��΁A��r��O�͖k��e�C�X�g�̏_�炩�ȕ��͋C�ɁB

�i�Q�l�摜�j

��ʏ��̓u��b�N���ɂ��

��ʏ��̓u��b�N���ɂ��_��ȃC��e��A�ɁA�Ƃ��ӂ��ɁB

�i�Q�l�摜�j

��Ȃ݂ɁA�ЂƂ̏ꏊ�ɂ��G�݂��Ƃ��ɂ́A

��Ȃ݂ɁA�ЂƂ̏ꏊ�ɂ��G�݂��Ƃ��ɂ́A��f�ނ̂��̂��ق��C��e��A�ɓ��ꊴ��o�܂��B�܂��A��፷��o��ď��Ɖ��s��o�ĂĂ��ȃC��e��A�ɂȂ�܂��B

��̗F�B�́A�L�b�`��ɐԐF��I��ł��܂��B�L�b�`��c�[��X�|��W�ȂǁA��̂��Ȃ肪��ȃL�b�`��ł��F�ɓ��ꊴ��āA��ȃL�b�`��ł��B

�i�Q�l�摜�j

�킪�Ƃ̐��ʏ��́A��u��[�ő��Ă��܂�

�킪�Ƃ̐��ʏ��́A��u��[�ő��Ă��܂��B�f�ނ͎��K��X�f�ނ��g��āA��C��[�W��Ă��܂��B

�i��M�Ғ񋟉摜�j

�^��ď��

�ŏ��ɂ��b��܂��A��͎G�݉��֍s��̂��D��ł��B
��ꂼ��̂��X�ɂ��ĕ��͋C��Ⴄ�̂��킩��܂��B��͂��ꂼ��̉ƂŃC��e��A�X�^�C��Ⴄ�̂Ɠ��ł��B��̒��Ŏ��̍D��Ȃ��X��ĎG�݂̏��^��Ă݂�̂��ł��ˁB

�i�Q�l�摜�j

��Ƃ��΁A��̎g��Ă݂Ă��B

��Ƃ��΁A��̎g��Ă݂Ă��B

�ǂ�Ȍ`�̂��ŁA��ɓ��Ă��̂͂ǂ�ȐF��f�U�C��ő��Ă��邩�A�Ȃǂ��ώ@��܂��B��X�̃f�B�X�v��C��Ă��ƁA�K�v�Ȃ��̑傫��킩��܂��B

�X��b�p��Ă��A��̂܂ܐ^��Č��ւɒu��B�ӂ��񂪓��Ă��L�b�`��Ő^��Ă݂�A�Ƃ��悤�ȉ��~�Ŏ��Ă݂܂��傤�B

�G�R�ƂȂ肪��ȑ|��܂Ƃ߂Ă��ɓ��ƁA��ł��ˁB

��g��C��e��A�̏ꍇ�A��̂��̂𐮂��ɂ��Ă��A��ȕ��ɂȂ�܂��B

�Ō��

�Ƌ�͑傫��̂Ȃ̂łȂ��Ȃ��ς��邱�Ƃ����܂��񂪁A�D��ȎG�݂�I��Ŏg��A��肷��͔̂�r�I�e�Ղł͂Ȃ��ł��傤��B

�D��Ȃ��̂Ɉ͂܂ꂽ��A��X��a�܂��Ă��Ǝ��͎v��܂��B

��M��

$�C��e��A�R�[�f�B�l�[�^�[/��[�A�h�o�C�U�[ ��{�q�q$ $�C��e��A�R�[�f�B�l�[�^�[/��[�A�h�o�C�U�[ ��{�q�q$

�C��e��A�R�[�f�B�l�[�^�[/��[�A�h�o�C�U�[ ��{�q�q

�y��L��i�z�C��e��A�R�[�f�B�l�[�^�[/��[�A�h�o�C�U�[1��/��Ɠ��[�}�l�[�W��[/�Ƒ��f�f�m
�Z��[�J�[�̃C��e��R�[�f�B�l�[�^�[�𖱂߂Ȃ��A��[�A�h�o�C�U�[�Ƃ��Ă��B�u��ԁE��ԁE��_�I�ȗ]�T�𐶂ށv��ƂɋC�Â��A�u�Ƃ��났�̏�A��C�ɓ��̏�Ɂv��M��ɁA��̐l��QOL��グ��T�|�[�g��Ă��B
�y�u��O�z https://ameblo.jp/soccerkengo/
�yFacebook�z@matsumoto.tomoko.92
�yInstagram�z@02_simplesmart

��{�q�q��̋L��ꗗ�͂��